Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

Soha Ali Khan backs Deepika Padukone`s 8-hour workday demand, stressing work-life balance for mothers. Read why she ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something’s wrong. It might help to know that this is a deeply ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have uncovered a ...

This is a pumpkin service announcement.” That’s what my grandmother used to say before she began whipping up the batter for her famous coffee-can pumpkin bread.

They’re fancy names for comfort food that uses common slow-cooking processes producing scrumptious tidbits surrounded with ...

Bette Midler is sharing her fondest memories of her late friend, Diane Keaton. On Tuesday’s episode of “The Late Show with Stephen Colbert,” filmed just days after the “Annie Hall” actress’ death, ...

Ann Bailey had a short basketball career in the 1970s when the activity was still new for girls in the state. While the sport didn't stick for her, she learned a lot about herself on the court. In ...

Cal Raleigh turned the tide for the Mariners with a solo shot off of Kevin Gausman to tie up the game vs. the Blue Jays. With the Mariners going down 1-0 in the bottom of the first inning courtesy of ...

Though WhatsApp and Facebook are among the most used social media platforms, Snapchat isn't trailing too far behind with over 900 million monthly active users as of 2025. Though many of its features, ...

Episodes 7 and 8 of “A Hundred Memories” mark a clear shift in tone and character depth, following the significant time jump revealed at the end of episode six. Several years have passed, and the ...