This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

The holiday season is coming up, are you ready to do some low carb baking? The holidays are coming - here are 20+ of the best ...

Most Americans cook chicken at home at least once a week. It’s most people’s go-to protein source and probably what you rely on when you’re trying to eat a lower-carb diet. But it can get a little ...

Americans are souring on the economy again to levels seen rarely in the post-World War II era, raising the question of what it means for spending, economic growth and other key metrics gauging the ...

Shortcuts in cooking often leave dinner flat, but 35 low carb recipes prove that simple doesn’t mean boring. Each one keeps things practical while still giving meals that finished feel people expect ...

For whatever reason you might be following a low-carb diet, you’re probably quite familiar with seeing chicken on your plate for dinner frequently. The protein is an easy choice when selecting a main ...

Certain fruits contain relatively few carbohydrates (carbs) and can be a healthy part of a keto, low-sugar, or diabetes-friendly diet without spiking blood sugar. Fiber (present in fruit and other ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

Magic Johnson celebrated his 66th birthday with his wife of 24 years, Cookie, by his side over the weekend. The 12-time NBA All-Star seems to be living his life to the fullest, ever since he retired ...