Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

Eating dinner late isn’t always unhealthy, but it can affect your metabolism and digestion when done consistently. Late meals ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone ...

NEEDHAM - Entering Thursday night, Needham girls’ soccer was ranked No. 1 in Division I according to the MIAA power rankings. The Rockets held a record of 12-2-1 with eight of those wins coming across ...

‘Jimmy Kimmel Live!’ aired on ABC in 2003. Jimmy Kimmel reveals Jon Stewart was originally considered for 'Jimmy Kimmel Live!' Kimmel says he was interviewed under misleading circumstances and praises ...

Jimmy Kimmel has admitted that in the early years of hosting his late-night talk show, he would “pray” that ABC would swoop in and cancel it. However, that wasn’t always the case. Sitting down ...

Sei Young Kim carded a 3-under-par 69 on Saturday to carry a four-stroke lead heading into the final round of the BMW Ladies Championship in Haenam, South Korea. Kim benefited from an eagle on the ...

Sei Young Kim carded a 3-under-par 69 on Saturday to carry a four-stroke lead heading into the final round of the BMW Ladies Championship in Haenam, South Korea. Kim benefited from an eagle on the ...

VALATIE — The Ichabod Crane girls’ volleyball team was pushed to the edge early against Voorheesville on Thursday. Despite falling into a two-set hole in the Colonial Council matchup, risking a third ...

John Oliver is trying to keep it light amid the late-night show tsunami. The “Last Week Tonight with John Oliver” host laughed when Page Six asked if he has been a little more frugal since Stephen ...

PITTSBURGH — A motorcyclist is dead after a late-night crash on a highway in Pittsburgh. According to a Pennsylvania State Police report, the crash happened just before midnight on Tuesday on ...

A woman’s attempt to take her dog home from the local pub went hilariously wrong, with the pet’s stubborn antics leaving viewers in stitches. Victoria Gill (@vicandherb), a science journalist from ...