The majority of plant oils are packed with ‘good’ fats - monounsaturated fatty acids (MUFAs), like oleic acid in olive and ...

Discover the distinct benefits of singhada (water chestnut) and makhana (fox nuts) in Indian diets. Singhada offers hydration and minerals for light m ...

Average dietary fiber intake is lower among patients with active vs inactive inflammatory bowel disease, particularly among ...

Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...

Popular ideas about inflammation have lost touch with medical reality.

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.

Celebrity private chef Chloë Crampton shares her favorite anti-inflammatory recipes that heal you from the inside out. Police may have found a new serial killer The Senate has met a problem even a ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, both of which promote satiety. This ...

Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like polyphenols and oleocanthal, and vitamin E—all of which help reduce inflammation ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

Parkinson’s Isn’t Just Bad Luck. Scientists Reveal It’s Largely Preventable—and the Culprit Is All Around Us Marjorie Taylor Greene issues passionate plea in support of Gaza, setting off MAGA — ...