Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...

At the next visit, his wife asked me about the potential causes of chronic inflammation that she’d read about online—tick ...

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich ...

As winter approaches, natural home remedies like tulsi, honey, mulethi, and cinnamon offer effective relief for coughs and ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...

The doctor's success isn't built on complexity; it's built on commitment to these four basic rules. By prioritizing ...

Garlic lovers, rejoice! On the long list of its health benefits, thanks to its richness in allicin (a compound that research suggests can mitigate our body’s inflammation response), garlic is another ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

Olive oil is a powerful daily anti-inflammatory ingredient. It contains alpha-linolenic acid (ALA), antioxidants like polyphenols and oleocanthal, and vitamin E—all of which help reduce inflammation ...

A 15-year study reveals how your daily food choices directly control the speed of chronic disease development.