A neti pot is a small teapot-like device – often made of ceramic, plastic or stainless steel – designed “as one way to ...

This easy test can help you get a gauge on your VO2 max—without a watch. Every day as I peruse through the mountain of ...

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

When it comes to understanding your fitness and overall health, VO2 max is often heralded as the most important metric. So if you notice a decline in your VO2 max, it’s only natural to be ...

But that good arm can be strengthened. In our newly published research in the journal JAMA Neurology, we found that training the less-impaired arm in people living with chronic stroke can improve ...

Graphene is a promising material for gas separation. However, identifying the optimal pore sizes for efficiently filtering ...

Stroke survivors often face substantial and long-lasting problems with their arms . Both arms often decline together: When one arm is more severely ...

Advanced modeling capabilities take a holistic, 360-degree approach to retirement planning. For example, “If I do ‘x,’ what are the implications to my lifestyle, taxes, investment returns, and family ...

But as my Inc. colleague Jason Aten has reported, celebrity and clout didn’t stop them all from doing the same relatable thing: “After an interview, they all ask her the same three-word question: ‘Was ...

Learn how Amazon sellers can use AI ecommerce optimization to boost visibility, automate tasks, forecast inventory and scale faster. Learn AI optimization strategies that help your store rank higher ...

Macworld reports that Apple’s December iPadOS 26.2 and macOS Tahoe 26.2 updates secretly doubled Wi-Fi speeds for compatible devices. The free updates enable 160MHz channel bandwidth on 5GHz networks ...

Investors who prioritize portfolio income may want to consider looking beyond their steady dividend payers in the new year. Over the 12-month period through September 2025, buybacks among S & P 500 ...