VO₂ max reflects how efficiently your body uses oxygen. Discover how it is measured, why it predicts health and longevity, and simple training methods to increase yours.

Maxing out a credit card tanks your score, raises payments, and racks up interest. Here's what really happens.

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them. Penny ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Meanwhile, we doggedly pursue unmeasurable, irrelevant, ...

Three men from a homeless encampment are missing after a devastating flood in Milwaukee. Families and advocates are critical of the official response, arguing the men's housing status has affected ...

All-time great Albert Pujols could become a managerial candidate this winter. The future Hall of Famer has managerial aspirations and is starting to build a managerial résumé, guiding Leones del ...

Snakes are a hallmark of healthy habitats. And throughout the country, most habitats have more snakes present in early fall than at any other time of the year, even spring. The explanation is a simple ...

Max hosts Kansas Now, weekdays at 9am. He also anchors and reports on 12 News This Morning. Max grew up in Sterling, a small town in Rice County. He attended Baker University where he received his B.S ...

Among the ways of organizing life when you’re not actually doing something productive, like writing a restaurant column or clipping toenails, is to make speculative lists or categories: places you’d ...

This article was originally published on www.si.com/mlb/tigers as Numbers Show Tigers Top Prospect Max Clark Has Taken Massive Leap This Season. The Detroit Tigers have one of the best farm systems in ...

Fifty years from now, there will be another who is compared to him. The type of phenom who dominates so thoroughly and with such ease that a future generation of boxing fans will proclaim him a ...