Each dumbbell in the base PowerBlock EXP Stage 1 set is adjustable from 10 pounds all the way to 50 pounds. You can adjust the weight in 5-pound increments with just a turn of a dial, and the ...

Des Moines police have identified the husband and wife who died in an apparent murder-suicide on Christmas. Evidence shows Salvador Carreon, 60, shot and killed his wife, LeAnna Carreon ...

This guide will show players how to get all of the free Power-Ups on Citadelle Des Morts in Black Ops 6 Zombies. There are 8 Power-Ups found on Citadelle Des Morts. 7 of the Power-Ups will spawn ...

TUCKED away in London’s posh Belgravia neighbourhood is a hi-tech hotel ... bed might never feel the same again. These luxurious smart beds retail at over £30,000 and are electronically adjustable.

DES MOINES, Iowa (KCCI) - A deadly shooting on Christmas Day was a murder-suicide, Des Moines police say. Officers were called to a home in the 2900 block of East 40th Court shortly after 4 p.m ...

KCCI IS OLIVIA TYLER SPOKE TO DES MOINES POLICE TODAY ABOUT WHAT THEY BELIEVE LED UP TO THE SHOOTING. A TRAGEDY ON ANY DAY. BUT POLICE TELL ME THIS FAMILY IS HEARTBROKEN, TRYING TO MAKE SENSE OF ...

the program's head coach back in 2019. New tonight ---- The Des Moines skyline will soon be changing. That's after the city council gave its approval to a high-rise apartment building development.

DES MOINES, Iowa — A new high-rise is coming to downtown Des Moines. At a meeting Monday night the Des Moines City Council approved the development of a 33-story apartment building at the site of the ...

An eight-year veteran of the Des Moines Police Department’s K-9 unit has passed away. Bero died Saturday after a brief battle with a sudden illness that took hold throughout the week ...

Allowing 80.7 points per game against Power Four opponents and 65 points per game against the rest of the schedule. Even on the road it should be hard to win offensive rebounds 15-6, turn the ...

DES MOINES, Iowa — A Des Moines home on the southeast side was significantly damaged after a fire broke out Friday morning. At around 9:40 a.m. the Des Moines Fire Department responded to a report of ...

People use their cell phones in the doorway of a Havana hotel during a power outage, in October 2024.Ernesto Mastrascusa (EFE) “Right now, those direct flights don’t exist. Tourists come from Havana, ...