Hi, it’s Karoline in Singapore. Opinion on traditional medicine has always been polarized and a new study on a Chinese herbal drug can better inform people on both sides of the debate.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Incorporating these herbal teas into your daily routine can enhance digestion and reduce discomfort Herbal teas are beneficial for health, particularly for digestion and gut health. Made from a ...

PORTSMOUTH IS GETTING READY TO CELEBRATE ... FOR THE FULL SCHEDULE, YOU CAN HE The rain and snow set to move into New Hampshire will not arrive until after midnight Wednesday morning, meaning ...

PORTSMOUTH TO BOSTON. IF YOU DRIVE IN PORTSMOUTH, YOU’RE GOING TO WANT TO LISTEN UP THE RAILROAD CROSSING ON MARKET STREET. EXTENSION IS EXPECTED TO BE CLOSED TOMORROW. AND ALSO ON THURSDAY, THE ...

This New Year's Eve seven New Hampshire communities, including Portsmouth, are looking to ring in the New Year with fireworks. Please do note that these venues usually request that no outside ...

C&J, which offers regular service to Boston and New York City from the New Hampshire Seacoast, has struggled with crowded parking lots in Portsmouth for years, in part, the company says ...

C&J, which offers regular service to Boston and New York City from the New Hampshire Seacoast, has struggled with crowded parking lots in Portsmouth for years, in part, the company says ...

PORTSMOUTH — A recount of ballots cast in the Portsmouth City Council election confirmed the outcome of the race, meaning two council incumbents were voted off and three new faces will join in ...