A new study found older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

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OVERLAND PARK, Kan. — Statistics show most Americans didn’t make a New Year’s resolution this year because they are tired of failing. But for those who did, it was likely a goal to improve their ...

LOS ANGELES (KABC) -- If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of that plan. It's true! You don't have to give up taste ...

We have guidance on protein, full-fat dairy, breakfast and more. By Caroline Hopkins Legaspi and Alice Callahan Caroline Hopkins Legaspi and Alice Callahan are health reporters who focus on nutrition.

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

If your New Year's resolution is to eat healthier, these expert-recommended air fryer recipes are a great (and delicious) place to start. Anna Gragert (she/her/hers) was previously the lifestyle ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Corin Cesaric is a Flex Editor ...

Jess Haines receives funding from Canadian Institutes of Health Research, National Institutes of Health, Danone Institute International, Protein Industries Canada, Health Canada, and Canadian ...

In Whose Name, a documentary about Kanye West featuring Kim Kardashian, Beyoncé, Lady Gaga, LeBron James, Jay-Z, Elon Musk and several others, is new on digital streaming. Find out where to watch at ...