Yoga with Kassandra on MSN
Day 20 - FLEXIBLE MIND Yoga Challenge – ACKNOWLEDGE
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 20! Now that you've stretched your body with a 10 minute morning ...
The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...
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