The walking speed that doubles your fat burning and this specific pace triggers your body's most efficient fat-burning zone without exhausting you ...

Breakfast cereal sales declined for decades before Kellogg's sale to Italian company 13 'recession-proof' jobs that can pay over $50,000—and don't require a bachelor's degree Denver museum discovers ...

Skip the crunches. These 5 powerful moves melt belly fat fast after 40 by firing up your metabolism and strengthening your ...

LynFit Nutrition is a recurring segment featured on“CT BUZZ,” where Metabolic Weight Loss & Fat Burning Expert, Lisa Lynn, ...

Do you ever wonder if the time you work out makes a difference in how much fat you burn? You’re not alone. This is one of the ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Read my full AquaSculpt reviews and find out how this hydration-based fat burner helped reduce bloating and boost energy.

Absence of cysteine in mice coaxed fat-storing cells to burn energy, causing weight loss and offering potential therapeutic ...

Trainer Luke Jones shares a six-minute ab workout that activates deep core muscles, improves posture, and leaves you feeling the burn long after you're done.

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby.

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.