Researchers have developed a new oral drug that boosts metabolic activity in muscle rather than altering appetite like GLP-1 ...

Fat burning bodyweight workout for beginners, featuring warm-up and stretching. Estimated calories burned: 150-200+ kcal ...

A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend.

HIIT involves short bursts of intense workouts followed by brief rests. Read on to know some of the best HIIT exercises for ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

“When you think of dogs, you think, well, they already have a fur coat, so they should be fine in the cold, but that isn’t ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...

Roast potato lovers take their quest for the perfect spud very seriously, particularly as Christmas approaches. Some champion ...

Mark Zuckerberg once pitched the Metaverse as the next era of the internet, a sweeping bet that reshaped Facebook into Meta ...

Epoch Times reporter Jeff Louderback hikes at Cliff Run Nature Reserve in Bainbridge, Ohio, on Nov. 23, 2025. Courtesy of ...

What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away ...