You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Jackson Wang's diet and fitness secrets are out! From supplements for vitamin C and omega 3 to having a green juice every day ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

6. Pair Omega-3s With Vitamins and Minerals for a Heart-Healthy Diet Omega-3 fatty acids are a type of polyunsaturated fat that can help keep your heart healthy, particularly if you have heart ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Some medications, testosterone replacement, and surgical implants can help treat erectile dysfunction (ED). Diet and lifestyle changes may also help. Some foods and supplements have shown promise ...

For the first time, 40-year-old Manmeet Bindra feels motivated to exercise and has set up a home gym, cleaned up her diet and ...