Citrus fruits are captivating the hearts of those who are health-conscious and keen on healthy eating. These fruits not only ...

Ben Carpenter, personal trainer and author of the book Fat Loss Habits, explains how to ditch diets and adopt effective ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Dear Promoted: Wonderful advice. The ability to ask for and incorporate constructive feedback is crucial to success at every ...

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

In today's Asking Eric column, R. Eric Thomas responds to someone who is ready to explode the next time their roommate ...

In 1942, the Nazi apparatchik Otto Dietrich sniffed, “America never contributed anything to world civilization but chewing ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...