We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

Medically reviewed by Kayla Girgen, RD Himalayan salt (halite) is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, magnesium, potassium, copper ...

Jessica Simpson appears to be showing estranged husband Eric Johnson what he’s missing. The newly single singer rocked a ...

Many tribes in Assam, Arunachal and Northeast India use more than 800 herbal plants for wound healing, many of which are ...

After finally giving booze the boot, I ended up swapping one addiction for another – but this brutal diet plan changed everything ...

The tools include digging sticks made of pine and hardwood, hooks for cutting roots, and small, pointed implements for ...

Monsoon means respite from the summer sun. On the flip side, there’s dampness and mold indoors and a plethora of skin issues.

Scientists have found three minerals that could add a much-needed boost to diet and exercise efforts, but there’s a caveat ...

A new study found three specific minerals could add an incredible boost to weight loss efforts, cutting the risk of a number ...

Liver cirrhosis is a serious condition. It damages the liver over time. Common causes include alcohol, hepatitis, and fatty ...

Walnuts are another food that Denise tries to incorporate into her diet daily. “Rich in omega-3 fatty acids, walnuts are part ...

What is the ‘Mind’ diet? All the foods that could lower your dementia risk - Can a diet actually keep the brain strong and ...