After spending years on a “carnivore diet,” a man from Tampa, Florida, developed yellowish nodules on his hands, elbows, and ...

To increase height naturally, maintaining good posture, regular physical activity, and yoga are key. Exercises like hanging, ...

RFK Jr. faces opposition from senators in fiery confirmation hearing Start the day smarter. Get all the news you need in your ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans) and fruit. It only contains one small serving of animal protein per day ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...