“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Longevity is not just about diet or fitness; it is about meaningful human connections that nourish our emotional health and ...

Dan Stevens has officially joined onto an upcoming Disney+ Star Wars series to play the role of a fallen Jedi. What Star Wars ...

With the release of Diet Coke Feisty Cherry, Coca-Cola announced that Diet Cherry Coke would be taken out of retail stores but still available to purchase on Amazon. It eventually went out of ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

This versatile root vegetable could be a great addition to a balanced diet, but here's why you'll need to cook it thoroughly.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

The washoku diet: why eating like the Japanese could protect against depression - A new study found that those who follow the ...