I tried Chris Hemsworth's workout plan and this is what happened
Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...
Work out like Chris Hemsworth: His trainer reveals a 5-minute dumbbell workout for stronger arms
If you’re short on time but still want arms that pack a punch, you’ve come to the right place. Chris Hemsworth’s trainer, ...
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Simu Liu Says It’s ‘Shocking’ How Little His Marvel Workout Helped Him Get In Shape For 'Arthur The King'
It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s ...
‘Don’t be afraid to look poor’: Influencer shares massive lifestyle change after hubby loses job
The couple got rid of their expensive rental, sold their Sydney property, bought an investment regionally that was more ...
‘Don’t be afraid to look poor’: Influencer’s massive lifestyle shift
An influencer’s lavish lifestyle has come to an abrupt halt after her husband lost his job, with the creator revealing why ...
4 effective bodyweight exercises to burn calories fast recommended by Chris Hemsworth’s trainer
If you're looking to boost your fitness and feel your best, you don't need a fancy gym membership or expensive ...
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I tried Chris Hemsworth’s 10-minute bodyweight workout and the results surprised me
Bodyweight workouts are massively underestimated ... That’s why I was excited to stumble across this 10-minute workout from Chris Hemsworth and his longtime trainer turned friend, Luke Zochhi.
I did 60 seconds of this simple medicine ball exercise every day for a week – it's perfect for blowing off some steam
After just a week, I feel noticeably stronger, and my midsection feels tighter. This ballistic, full-body movement has earned its place in my routine. While I won’t stick to 60 seconds daily, I’ll ...
Costco Is Selling a Compact Multi-Gym Machine: Get A Full-Body Workout In Less Space
The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...
Tom's Guide26d
This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility
A 12-minute hip mobility routine that releases tight hips and ... and just minutes can have a positive impact. Here’s Chris Hemsworth’s 5-minute breathing exercise and 3 breathing exercises ...