Carrie Underwood maintains her health and energy through the 45-30-25 diet, emphasizing balanced macronutrients and a primarily plant-based approach.

Plus, Latto teamed up with Playboi Carti for “Blick Sum (Remix)” and Zach Bryan unveiled “Blue Jean Baby” as music fans also received new singles from EST Gee, L.S. Dunes, Jamie xx and more. There’s a ...

As rebels encroached on the city, anxious residents met to discuss escape plans ...