Our body experiences heart disease, diabetes, joint pain and brain decline because of ongoing low-level inflammation. Certain ...

Add a bowl of salad to the meals you already eat. Sprinkle seeds on breakfast. Add one extra serving of fruit that isn’t juice. Instant noodles, packaged pastries, flavoured chips. They don’t need to ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

A new Instagram video by Delhi orthopaedic surgeon Dr Obaidur Rahman links issues like depression, anxiety, irregular cycles, cramps, hair loss and back pain to widespread Vitamin D deficiency in ...

The relationship between alcohol consumption and inflammation is a fascinatingly intricate subject that has garnered ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...

Fact checked by Nick Blackmer Omega-3 fatty acids are essential fats that play important roles in your health, such as ...

In research that allegedly 'reduced arthritis inflammation in eight weeks', Jonathan delivered some uplifting findings: ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

A research team led by Prof. Hou Xingliang from the South China Botanical Garden of the Chinese Academy of Sciences has used genome-wide association studies (GWAS) to identify a rare allele that ...

An upland bird habitat buffer on land owned by farmer David Roehm that was part of USDA's Conservation Reserve Program in 2015. (USDA photo) Authorization for the Conservation Reserve Program and ...

When you’re looking to add a crunchy little snack to your diet, seeds are an obvious — and nutritious — choice. And both pumpkin seeds and chia seeds are rich in the nutrients that all of us need to ...