High-fiber fall foods, such as apples, sweet potatoes, and Brussels sprouts, highlight the best of the season and also help ...

Not all breads are bad. For instance, sourdough bread, known for its fermentation, can have gut-friendly probiotics and ...

Gut inflamamtion does not only strain the gut but can also manifest as fatigue and bloating. Dr Manickam recommends ways to ...

Remember the age-old saying, “the darker the berry, the sweeter the juice”? Well, despite the ups and downs of popularity ...

A vet has shared a simple product he urges many dog owners to add to their pet's diet to help with a litany of health concerns all while reducing the need for costly medications ...

A vet has said owners making one easy change to their dog's diet could 'really, really help' and potentially lower costly ...

At the next visit, his wife asked me about the potential causes of chronic inflammation that she’d read about online—tick ...

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...

Chronic pain is estimated to affect nearly half of all UK adults—a staggering 28million people. The most common complaints ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

High blood pressure, or hypertension, is one of the most common lifestyle diseases, and it affects millions of people worldwide. According to the World Health Organisation (WHO), "An estimated 1.4 ...

When two of the most powerful people in the world enthusiastically discuss how science is on the verge of finding the secret ...