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From roasted sides to satisfying entrees, you’ll want to make these top-performing sweet potato recipes again and again.

Dates are rich in fiber, but these everyday foods offer even more. Learn which foods have more fiber than dates to boost your daily intake.

The longer the chicken soaks in the amasi mixture, the more tender and tasty it becomes, making it worth leaving overnight.

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Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

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In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

Eating leafy greens for brain health is an important way to support cognitive function, slow age-related mental decline, and lower the risk of dementia.