Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Blending the terms “fan” and “anxiety,” fanxiety face refers to the stress sports fans experience when watching a high-stakes game, explains Mina Amin, M.D., a Los Angeles-based dermatologist. “It ...

If you're short on time but still want to stretch your body, this is a great class to do. This is a simple 5 minute beginner ...

Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

SAVE $350 As of February 14, the Lenovo Yoga 7i is on sale for just $549.99 ($350 off the usual price). It's our favorite ...

Find your Zen surrounded by furry friends with these beginner friendly yoga classes featuring puppies or kittens. Brittany Echevarria, founder of Pawsitive Wellness joined us with a preview of the ...

Amitabh Bachchan, a legendary figure has boundless dedication to fitness. At 82, he continues to inspire generations. Despite ...

Hi everyone, thanks for joining me this morning! Let me guide you through this 10 minute morning yoga class which is focused ...

Sun salutations, or surya namaskar, are a set of 12 potent yoga poses that flow seamlessly into one another. By incorporating ...

Bhubaneswar: Odisha Human Rights Commission (OHRC) on Monday issued an order asking the Cuttack Municipal Corporation (CMC) ...

Although its intensity might sound intimidating initially, beginners can absolutely build up to power yoga with the right ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...