The Manual on MSN2mon
Enhance your diet with these 13 foods packed with vitamin B6
Bananas: Eating one medium-sized banana in the morning can provide 0.4 mg of vitamin B6, totaling 25% of the daily value.
HealthDay on MSN2mon
The B Vitamins: The Benefits of Vitamins B6 and B12
B6 helps maintain normal levels of the amino acid ... The Recommended Dietary Allowance for men and women aged 14 and older ...
Australian Broadcasting Corporation12d
Warnings high doses of vitamin B6 over a long period could cause irreversible nerve damage
Since 2020, the TGA has received 119 reports relating to peripheral neuropathy as a result of vitamin B6 poisoning. Vitamin B6 is commonly available without a prescription but only those with ...