Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Some cakes are so fancy, they are intimidating. French gateaux and Viennese tortes. The kind of things you see on "The Great British Bake Off." Those cakes on the internet that you believed in your ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

The Reese’s Sundae is a peanut butter lover’s dream—vanilla ice cream topped with hot fudge, Reese’s cups, and a drizzle of ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Visiting the coast can help you relieve stress and get more active—and it may even change the way you cope with pain. HEALTH; Going to the beach is good for your brain, according to science.

Whatever you call them, bananas are noted for being a good source of potassium, Spees adds. According to the U.S. Department of Agriculture, one medium banana provides 375 milligrams. That's about 11% ...

Looking for creative ways to use up overripe bananas? The fruit and its peel can be used in your garden to improve soil, ...