Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Some cakes are so fancy, they are intimidating. French gateaux and Viennese tortes. The kind of things you see on "The Great British Bake Off." Those cakes on the internet that you believed in your ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

The Reese’s Sundae is a peanut butter lover’s dream—vanilla ice cream topped with hot fudge, Reese’s cups, and a drizzle of ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Americans are bananas for bananas. People slice them into cereal, fry them with pancakes, and bake them into bread – making bananas one of the most popular fruits in the nation. But a new study warns ...

Snacking is a universal habit. Whether you're watching a movie, working late, or just hungry between meals, chips are often ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...