Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

Bananas are a tricky fruit to store; they can go bad in the blink of an eye. Some banana-buyers store them in food storage ...

Wondering how to make bananas fresher for longer? Find out why bananas go brown, how to extend their freshness, and whether ...

Bananas are a nutritious fruit that is also rich in potassium. Although bananas do cause blood sugar to rise, they can still be part of your diet without causing major spikes if you watch ripeness, ...

Bananas the Bear, a mascot for the University of Maine athletics teams, stands at center ice ahead of the men’s hockey home ...

Bananas may be well protected by their peels, but their peels can become contaminated with bacteria, pesticides, and dirt—and ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, ...

Who doesn’t love dolling up for Diwali card parties and letting their hair down with friends and family?! This festive season ...

Muffins are the ultimate anytime bake. They're easy to whip up, endlessly adaptable, and just the right amount of sweet.

Research shows that only short and low-intensity exercise may benefit from fasted-state exercise, while longer durations or ...