Discover a revitalizing yoga flow designed to enhance flexibility and build strength, all while calming the mind. Perfect for all ages and body types, this session helps you find balance and serenity.

How to do it: Try the piledriver, but with props! “Your partner can sit on the edge of a chair, bed, or couch, and you can ...

In the lotus sex position, both partners wrap their arms around each other and can gaze into each other's eyes.

Have you ever heard of the helicopter? The pretzel dip? The coital alignment technique that's designed specifically for ...

So, is having a large, ahem, member necessarily always straightforward? Matt Barr has one of the world’s largest penises, ...

The image of the convicted sex trafficker swanning around Federal Prison Camp Bryan, Texas, has infuriated Maxwell's victims and those of her lover Jeffrey Epstein ...

The 63-year-old socialite, Ghislaine Maxwell, has been pictured for the first time in her new lock-up at Camp Bryan, Texas, taking morning strolls across the manicured grounds ...

Mangala Holland stood on stage as the leader of her Thai yoga school leant forward to stain her forehead with grey ash, an ancient Hindu blessing at her final ceremony in recognition of her spiritual ...

When the gates of HMP Five Wells first swung open, the then Home Secretary promised that Britain's newest super-jail would be no 'soft touch'. Three and a half years later, that claim is very much ...

Yoga Instructor Annie Marlenga knows from first-hand experience it’s hard to make friends in adulthood. She shares ways to find new friends. Learn more about Annie’s upcoming retreat.

If you’re someone who loves really feeling in touch with your body, it’s no surprise if you’re into yoga, meditation, and anything that prioritizes that sweet mind and body connection. But what about ...

SEYMOUR — Join the Williams Family Seymour Branch Library for a new Fit for Life Adult Yoga Strengthening program focusing more on using weights, cardio, and restorative yoga to build arm and leg ...