Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

The charming combination of cute kitties and sweet treats has taken root in the Kansas City region, with a selection of cat ...

Good morning, thanks for tuning in! I'm going to take you through this simple but very effective 10 minute morning yoga class. This is great for all experience levels and no props are required. The ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

A painting taller than an adult giraffe is undergoing restoration at a museum in Belgium, requiring yoga-like contortions ...

This winter and spring, the Williston Park Library is offering children's and adult programming, new free books for ...

In this special class, mindful movement, breathing and goal-setting became just as important as conventional academics.

At 6 metres (19 feet 7 inches), Enthroned Madonna Adored by Saints, a lush swirl of flesh, fabric and drapes, stands taller than an adult giraffe. A team of six restorers is poring over it for a ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...