In a recent video, Pilates expert Yasmin Karachiwala demonstrates 5 effective exercises for achieving killer abs. The ...

Want abs like Deepika Padukone, Katrina Kaif, and Alia Bhatt? Celebrity Pilates trainer Yasmin Karachiwala reveals her secret: 5 simple Pilates moves that require no equipment. With 12 reps and 3 sets ...

Pilates trainer Yasmin Karachiwala, in her recent Instagaram post wrote, "No shortcuts, just core work. 5 Pilates moves = endless burn for killer abs." ...

Celebrity trainer Yasmin Karachiwala shares a guilt-free recipe of healthy apple brownies, proving dieting doesn’t mean ...

Celebrity fitness trainer Yasmin Karachiwala revealed what sets Alia Bhatt, Katrina Kaif, and Deepika Padukone apart from ...

To support recovery and long-term progress, Karachiwala showcases static stretching, cool-down exercises, and simple yoga ...

At 86, Helen made an incredible fitness comeback with celebrity trainer Yasmin Karachiwala, going from walking with a cane to ...

Celebrity fitness trainer and Pilates instructor Yasmin Karachiwala, known for sculpting the bodies of Bollywood’s biggest ...

For Bollywood’s beloved ‘Dancing Queen’, Helen, who is known for her exceptional dance skills, mobility became a challenge as ...

At 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her ...

Fitness routines of film stars are a trend on social media, behind the scenes, fitness trainers like Yasmin Karachiwala are ...