The country musician shares how she manages her heart condition—and the prevention steps everyone should keep in mind.

A few things happen when you get a corticosteroid injection at the dermatologist’s office. “We inject it into active inflamed ...

Trainer Kate Rowe-Ham shares the low-intensity yoga and walking routine that helps muscles repair and boosts performance ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...

I tested the Cloudzone Moon sneakers in Black/Dew, the Track Shorts in Cream, and the Track Jacket in Cream. Over three weeks ...

The new line marks the first time lululemon has ever partnered with the NFL—or any league, for that matter—and it's exactly ...

If following in the footsteps of Dian Fossey or Jane Goodall isn’t on your bucket list yet, it really should be.

Karen McGonigal, 53, died after she was illegally administered a dose of semaglutide at a local beauty salon. A doctor and ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

Hair color brand Madison Reed partnered with the UConn Huskies Women's Basketball Team to transform the hair color of six ...