A perfect day in retirement for Sylvia Fowles goes a little something like this: Meditation right when she wakes up at home ...

So, decluttering your bedroom means prioritising your health. 'A tidy, uncluttered bedroom has a huge impact on your wellbeing,' agrees Ingrid Jansen and Lesley Spellman, founders of The Declutter Hub ...

There are a few things a romance movie heroine must always have: the overflowing walk-in closet stuffed with beautiful ...

If 2025 is the year you take on your first Hyrox, this is the workout to help you cross that finish line. It’s designed ...

From pixie crops to chin-length bobs, short hair is the ultimate power hair cut – and paired with a fringe, you have got ...

Arriving at Nobu Hotel Ibiza Bay is luxury from the moment you step inside. To call it a lobby is doing it a disservice, it’s ...

For general health and mobility, performing 2-3 sets of 10-15 bodyweight squats a few times per week is a great starting ...

If you’re part of the Apple iPhone gang and obsessed with tracking your health stats, you’re in for a real treat. The tech giant’s latest fitness tracker, the Apple Watch Series 10, is shockingly ...

From July, invitations for cervical screening will be sent out every five years instead of every three for women aged 25-49 in England. Those with positive tests will still be required to have more ...

Satin: Satin brings a sleek, elevated look to warm-weather shoes while still feeling light on the foot. Though not as ...

Grab your mat and get going. While trendy workouts come and go, Pilates has serious staying power. It's simple, effective, ...

"Each Orangetheory class is a one-hour group fitness experience, with a different workout each day," says Erin Beck, ...