Unapologetic defines shame as "a felt sense that lies in wait for us in the shadows. Its power lies in its ability to convince us that our worth depends upon conforming to what others expect of us" ...

Friendlessness isn’t failure—it can reflect focus, healing, or personal growth. Cultural norms may shape how men and women interpret and report loneliness. Solitude may be a choice, not a flaw—and ...

Therapy is an excellent treatment for PTSD. The therapies that have been studied and proven effective include Prolonged ...

Psychologist David Gates found that emotions like guilt can contribute to chronic illness over time (Gates, 2001). These ...

Suppose you have health anxiety or recurring panic attacks and are using devices to monitor your body symptoms. Chances are ...

Triple goddesses or deities in groups of three are common in world myth: the Holy Trinity, the Tridevi, Hecate, Artemis, the ...

When we’re triggered, our past interferes with our present, and we act in ways we regret. When we understand where our ...

A new study investigated whether patients with a rare condition in which major internal organs are reversed from their normal ...

Race and caste trauma recovery must focus on regaining emotional sovereignty on a collective scale.

Perfectionists often struggle with taking responsibility for their difficulties with their romantic partners, believing the ...

Critical thinking, a growth mindset, and continuous learning are all steps to take to improve our understanding, knowledge, ...

Social animals have developed remarkable ways to manage conflict and preserve relationships. What can their behavior teach us ...