The reason his crosses are so precise is because he creates time and space on the ball with his first touch. So sit back and take a lesson from one of the best in the business!

The hooker is the only player in the scrum who can raise their feet - otherwise they would never be able to strike the ball. However, no other player in the scrum is allowed to handle the ball until ...

The Crown Prosecution Service (CPS) has defended itself after it was accused of preventing police acting sooner against Muslim preacher Abu Hamza al-Masri. Earlier ...

Swimming with dolphins appears to help alleviate mild to moderate depression, researchers have found. A University of Leicester team tested the effect of regular swimming sessions with dolphins on 15 ...

An escalation in the Mid-East conflict is reported in Saturday's papers, with the Guardian showing a line of Israeli tanks ...

Bitesize is a website that gives students studying GCSEs in England, Wales and Northern Ireland extra revision support. The site offers you manageable "bitesize" pages on key topics, concentrating on ...

Two Cumbrian friends have come up with an invention they claim could help consumers save thousands of pounds in energy bills.

Anyone can watch the TV and write a report but we want you to be there to soak up the atmosphere and tell us all about it.

A cat is baffling his owner by wandering off at night before expecting to be collected by car every morning at exactly the same time and place. Sgt Podge, a Norwegian Forest Cat, disappears from his ...

This is the full transcript of Tony Blair's address to the nation, given on Thursday evening as British forces went into action in Iraq. On Tuesday night I gave the order for British forces to take ...

A pelican who found himself in the news after scooping up and eating a pigeon in a London park may not have been behaving as unusually as it first seemed. The pelican's snacking antics made headlines ...

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