According to News in Health, mindfulness helps us make healthier choices and set meaningful goals. Techniques like breath ...

Amid rising concern around respiratory illnesses in India, several state governments have raised surveillances and issued ...

I’m not a morning person or a night person. I’m … a sleep person. And as part of this identity, I take my eight hours a night ...

Four out of 10 children and adolescents with severe asthma also experienced high levels of fatigue, with poorer ...

CES 2025 is full of products and services selling you on a better future. But a handful of these visions stood out to us ...

This one can be a big sign that your skin isn’t hydrated enough. Because dehydrated skin loses elasticity, this causes “the ...

While three Sony titles have been given the adaptation nod at the start of 2025, one already-launched project is now sleeping ...

“You’ve got a better chance of winning the Powerball than having a spider fall in your mouth while you’re sleeping,” Floyd ...

New findings on semaglutide and tirzepatide published in 2024 revealed that the medications may have benefits beyond lowering glucose levels and body weight.At the Cardiometabolic Health Congress in ...

It is super easy to get ahead of ourselves when setting these goals. A new year’s resolution that you can keep will be ...

On average, older adults waited 34 days for a new visit to a neurologist after a referral, and nearly 20% waited more than 3 ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...