The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

While working out with Snyder, our reporter found that there was definitely something to the professor’s advice.

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

Utah is beautiful, but our highways have become an eyesore. The governor and the Legislature must do better, as they are the ...

Feeling uninspired? Learn why SMART goals aren't always smart and lean into fearless positivity for your future.

As people ring in the new year, gyms are starting to fill up as many kickoff their New Year's Resolutions, and getting in ...

The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

The truth is out there – about all those broken promises to better yourself and the odd case of the US politician and the ...

Fox News Digital asked people across the country what the news media's New Year's resolution should be. From coast to coast, ...

Is it OK to just say “I have no interest in making a resolution this year that I may or may not keep?” When my friends ask me ...

Amazon is kicking off the year with numerous all-time low prices on Apple Watch Series 10, perfect timing for anyone looking ...