Two St. Mary’s County Sheriff’s Office deputies fired their service weapons at Paige Taylor Hartness, 34, of Lexington Park, ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...

New details have been released after a 34-year-old woman was shot by sheriff's deputies after pointing a gun during a welfare ...

Brief bursts of activity—a.k.a. “exercise snacks”—significantly boost heart and lung health in adults over 65. Experts on the ...