Brief bursts of activity—a.k.a. “exercise snacks”—significantly boost heart and lung health in adults over 65. Experts on the ...

“Exercise doesn’t have to mean an hour at the gym. It can be three minutes here and five minutes there,” says Dr. Grant.

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...

New details have been released after a 34-year-old woman was shot by sheriff's deputies after pointing a gun during a welfare ...

Former Fort Worth Fire Chief Jim Davis resigned over disagreements with the firefighters’ union about reviewing the fire ...

The Medstar unit was taken from a crash scene in Novi, leading to another crash and fire that injured four people ...

Shortly after giving birth to her daughter, Erin Adelekun suffered a debilitating stroke. Determined to recover, she’s making remarkable progress—and giving hope to others.