Pálmason balances the tragic and the comic with enviable ease, letting absurdity sit side by side with heartbreak. The film ...

Whether you’re a skeptic or a believer in the metaphysical, Sedona offers experiences that are nothing short of enchanting.

One of the most well-known benefits of meditation is its ability to reduce stress. Morning sessions can set a positive tone ...

Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

The Green Thumb program provides low-income individuals in Knoxville a space to grow their own produce in gardens around the ...

The YMCA Buffalo Niagara has found a buyer for its former Delaware Avenue location — an attorney who hopes to turn the ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

Meditation is often seen as a path to peace and clarity but new research suggests its effects are more complex than they seem.

PPI trains high school students on how to lead discussions with middle schoolers about handling peer pressure and refusing ...