Pisces, today's horoscope emphasizes trusting your intuition in all aspects of life. From health and wellness to love and ...

Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based ...

In a new study, men who followed a specific whole-foods diet reversed their biological age by up to nine years. The secret ...

Co-written by Marija Kavtaradze and edited by Laurynas Bareiša, the rising Lithuanian multihyphenate's movie world premieres ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

4. Do Experiment With Different Types of Meditation There’s no one-size-fits-all approach when it comes to meditation styles. “The key is just to do what works for you,” says Yalof Schwartz.

From self-care, breathwork, and therapy, this panel insightfully explored the art of taking care of ourselves.

As per a recent article by People, Rod Stewart recently shared that his split from his second wife, Rachel Hunter, was ...

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

In a position defined by chaos—bodies crashing the crease, pucks flying at 90 mph, split-second decisions with entire seasons ...

The KDK Arcata-Eureka Buddhist group, Dorje Yang Dron, will host its spiritual director, Venerable Lama Lodu Rinpoche, to ...

I used it every day for 4 weeks to see if it could help with cravings and energy. My full review explains the reality.