Mindmachines.com has unveiled the ROSHIwave IN-SIGHT Mind Machine, a brainwave disentrainment device designed to guide users to deep meditative states typically achieved only by experienced ...

You don’t need the approval of everyone around you. If people reject you, just know that they simply don’t know you. When ...

Oporto and Aglo, part of Connecting Plots Group, have transformed the chaos of pre-gig hangar into a tongue-in-cheek mindfulness campaign, celebrating Oasis’ first Australian tour in 20 years.The ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Treatment: Autogenics is a relaxation technique which aims to focus concentration and release muscle tension and stress. It is related to self-hypnosis and meditation in that it trains people to use ...

Treatment: A discipline, rather than a therapy, which aims to give you total relaxation of body and mind. There are many schools of meditation, but one of the largest in Britain is Transcendental ...

Oporto and A.glo, part of Connecting Plots Group, have channelled the spirit of Liam Gallagher into an unexpected mindfulness experience, “Don’t Look Back in Hanger,” to mark Oasis’ first Australian ...

The YMCA Buffalo Niagara has found a buyer for its former Delaware Avenue location — an attorney who hopes to turn the ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...