Following the commercial success of “Die With A Smile” and “APT.,” Bruno Mars is back once again with another banger as he ...

W e all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Watching a football game on TV today means facing a barrage of snacks and meals loaded with calories, salt, and fat.

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

MAPLE CITY, MI -- Neighboring the iconic Sleeping Bear Dunes Lakeshore is a quiet, remote forest open to skiers, snowshoers ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

A southern cookout sets the scene for a black, queer discovery of self and resilience. The Goodman Theatre presents “Fat Ham” a reimagining of Hamlet with comedic twist. Director ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...