Discover the perfect yoga class designed for all levels and ages in our latest video! Whether you're a beginner or an ...

Welcome to an invigorating yoga practice focused on enhancing flexibility and strength for all ages and body types. Join our ...

Read how one women's quest to find a new yoga teacher showed her that she needs to flex her mind along with her body. by Laura Fraser Published: Sep 05, 2006 12:00 AM EDT. Save Article.