The participants in the 38th annual Naples Half Marathon on Sunday, Jan. 18, reflect the full spectrum of why people run.

There’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our ...

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

I had the pleasure of meeting Elena, an inspiring woman who consistently follows her dreams with determination.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

A two-time world champion who has gone undefeated for two-plus years, the history-making 21-year-old is paving his way ...

OrthoArizona, one of the nation's premier orthopedic groups and trusted provider of elite athletes, announced today it is ...

SPORTIME ushers in a new era for tennis, pickleball, sports, fitness and community in the New York Capital Region Our ...

If your 2026 goals are all about fitness, or you just want to to try something new, why not skip the treadmill and sign up for something that will really get your heart racing.

SPORTIME Clubs, the Tri-State area’s leading owner and operator of tennis, pickleball, and sports clubs, today announced the ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...