Trainers recommend treads from NordicTrack and Peloton.

but we tested models from top brands to find the best walking shoes for women to get you started. As the holiday season approaches and gift shopping begins, there are plenty of excuses to shop for ...

Women's Health may earn commission ... insights from podiatrists and certified trainers, we've put together the very best sneakers for walking. If you've logged even a couple of miles, you know ...

In a hurry? We got you. Here are the best walking boots for women available to buy now.

"With women, each pregnancy adds a half ... In the past, these hybrid shoes were called cross trainers. Nowadays, shoe companies simply describe certain models as good for both running and walking. In ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Intervals 1 to 4 (12 minutes total): Walk for 2 minutes on 2% to 5% incline at a pace that is easy for you (somewhere between ...

Ahead, learn all the potential benefits of incline walking versus flat jogging. Join me, will ya? Meet the experts: Tonyael Miller, CPT, is a Chicago-based certified trainer and member of the Women's ...