Bilateral stimulation involves the use of visual, auditory, or tactile external stimuli in a rhythmic side-to-side pattern.

Monday: Morning fog to partly sunny afternoon. Showers, mainly Everett south/southwest. Lows in the upper 30s to lower 40s. Highs in the upper 40s to lower 50s. Snow level down to about 3,500 feet.

October 31, 2025 • Sean Carter speaks with his mom, Jenny Carter, two decades after a car crash left him with a severe brain injury. They speak about her being his full-time caregiver and what the ...

SBS acknowledges Aboriginal and Torres Strait Islander peoples as the Traditional Owners of this country, and their enduring and continued connection to land, sea, sky and community.

Expect some scattered showers late Monday night. The rest of the week is expected to feature seasonable temperatures, keeping us in line with typical early November conditions.