Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

As the child of two former bodybuilders, I ate a lot of Subway as a kid. I always went the customizable route—turkey, ...

Frankenstein ...

Diana Loginova, an 18-year-old music student who performs under the name Naoko with her band Stoptime, was arrested on ...

Plus, clear protein runs the risk of displacing healthier sources of protein within your budget or diet. “If you are drinking ...

Former undisputed heavyweight champion Lennox Lewis has revealed his top five boxers of all time, and there are some surprise ...