Strength training is key for women over 50 to build muscle, protect bone density, and more. Here are the best strength ...

Size inclusivity is a hot-button topic within the fashion industry. Globally, there is still much work to do in regard to representation. Major fashion houses are still lacking statistically when it ...

Emme: The Original Trailblazer Who Changed Everything Melissa Owens Miller, known professionally as Emme, is an American plus ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

If you’re ready to restock your wardrobe with a few new essentials, make sure sweaters are at the top of your list. Sweaters are versatile, practical pieces that belong in every wardrobe, and they’re ...

aThe Cardiac Exercise Research Group at the Faculty of Medicine and Health Sciences, Department of Circulation and Medical Imaging, Norwegian University of Science and Technology, Trondheim, Norway ...

“There was a point in my life where I didn't feel like I had the right to participate in health and wellness because of the way I looked,” she tells PEOPLE ASICS Natasha Rothwell opened up to PEOPLE ...

One of the areas of the team that the Detroit Tigers will be focused on upgrading this offseason is the pitching staff. Beyond ace Tarik Skubal, there isn’t much to feel strongly about heading into ...

All the above games will become available on October 21st. Weirdly, the PlayStation Blog doesn’t list Tomb Raider Anniversary even though it was confirmed for PS Plus and the PSN store has it listed ...