The Seahawks Are Using a $160K ‘Nervous System Reset’ Ahead of the Super Bowl. Here’s How It Works

Inside the high-tech chamber Seattle players are using to calm inflammation, reset stress, and prime their bodies for game ...
TravelNoire on MSN

Solo, Centered, And Celebrated: Restorative Wellness Retreats To Honor International Women’s Day

There are few holidays more deserving of an intentional pause than International Women’s Day.
2UrbanGirls on MSN

Menopause & the link to Alzheimer's + lifestyle changes you can make today

Women account for nearly two-thirds of Alzheimer's cases, and the menopausal transition may be why. Recent research re ...

After trying Harry Styles’ workout, his marathon time doesn’t shock me

I tried Harry Styles’ workout – I’m not surprised by his impressive Berlin Marathon time - HOW I TRAIN: Harry Styles’ impressive Berlin Marathon time left fans slack-jawed, writes Harry Bullmore ...
Family Destinations Guide

This Picture-Perfect State Park In Idaho Is Perfect For Stress-Free Weekend Trips

Nestled in the northern panhandle of Idaho, Farragut State Park sprawls across 4,000 acres of pristine wilderness that feels ...